Balanced Awakening offers art therapy and other psychotherapy services in Chicago. On this page, they describe art therapy as using painting, drawing, sketching, knitting, crocheting, basket weaving, or other creative expression alongside talk therapy. They say the approach can be adjusted to how much or little art a client wants to include in session. The page says art therapy can be a good option for teens and adults with anxiety, trauma, grief, depression, or high anxiety about the therapy process itself.
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